healthy habits, Mind & Spirit, Personal Development, Personal Growth, Self love, Spirit, Stress | Tagged , ,

The #1 Reason You’re NOT Getting Over Your Negative Emotions! And How This Contributes To Your Health

I was having a casual chat with a friend a couple months ago and it really brought me back to thinking about how we experience positive and negative emotions in our life. She was asking me how I was doing and if there was a special man in my life. I said things were going […]

Divine, Freedom, Goals, Intentions, Personal Development, Personal Growth, Self love, Spirit | Tagged , , , , , , , , , , , , ,

Intention and Personal Growth

I’m not really one for setting resolutions with the new year but I do believe in setting goals and intentions. What’s the difference? It’s probably mostly semantics but I feel that when most people set resolutions they, for example, go from being a couch potato to aiming to be in the gym every day or […]