Magnesium
Detoxification, Hormone Health, Stress | Tagged , , , , , , ,

5 Important Reasons You Need Magnesium

As many of you already know, when it comes to supplementation, I adhere to the philosophy that less is more. However, one mineral that is often overlooked and usually deficient in most people is magnesium…used in over 300 reactions in the body, you can see why it is so important. Here is how it is […]