Healthy Weight Loss, Hormone Health, Thyroid Health | Tagged , , , , ,

Thyroid 101: The Ins & Outs of Thyroid Function

Recent studies suggest that 1 in 10 Canadians suffer from some kind of thyroid disease, of which 50% are undiagnosed! One in eight women will develop a thyroid disorder in her lifetime, with the number of affected people continuing to rise each year. Until this gland goes awry, very little attention is given to its […]

Detoxification, Digestion, Healthy Weight Loss, Hormone Health, Immune Function, Nutrition & Food | Tagged , , , , ,

Kick Start the School Year with Probiotics

I remember being excited as a kid, every September meant new clothes, school supplies, teachers and classes…a fresh start to a new year. The more I learn about health and wellness, the more I realize that one of the most important factors to success in school starts with the our humble microbe populations that live […]